The health of an individual is uniquely affected by various internal (anatomical, physiological, mental, emotional) and external factors (such as daily activities performed, repetitive postures, stress). The physiotherapist takes these various factors into account to plan a treatment suitable to the unique needs of the individual. An active approach to treatment is beneficial as it assists persons to improve their body awareness and perception, correcting faulty movement/positional patterns, and teaching exercises to improve strength, stability, balance and flexibility. Treatment is often combined with various modalities such as: acupuncture and dry needling, and manual therapy techniques such as joint mobilizations, myofascial massage and soft tissue release.